Emotional Wellbeing

anxiety and stress among school students and their effects on emotional wellbeing

Anxiety and Stress Management Among School Students

This article examines the causes of anxiety and stress among school students and their effects on emotional wellbeing, behaviour, concentration, and academic performance. It highlights coping strategies, emotional support systems, and resilience-building approaches.

How excessive social media usage affects adolescent behaviour

Social Media Addiction and Adolescent Behavioural Changes

This article examines how excessive social media usage affects adolescent behaviour, emotional wellbeing, self-esteem, communication skills, and social interaction. It highlights behavioural risks associated with digital dependency, online validation, and psychological influence among teenagers.

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